Winter Wellness Workshops
- kygouchoehanas
- Dec 18, 2020
- 2 min read
Young Womxn's Wellness: Ages 10-14 - December 28th, 29th, and 30th
For more information on this program see below.
Winter Wellness Workshop: 2nd-4th grade - January 2nd - All genders welcome!
For more information on this program see below.
Young Womxn's Wellness: A three day workshop, on December 28th, 29th, and 30th, will combine elements of our summer camp and fall after school programs for a 3 day program focused on physical, social, emotional, and mental wellness. My aim is to cultivate an opportunity for participants to connect with others from near and afar through activities that facilitate self reflection, fitness, time outdoors, creativity, and more. * Note: the term “womxn” is used as a more inclusive definition of women and non-binary people of all different identities.
Who it is for:
Ages 10-14 (for exceptions consult with me at ky.gouchoehanas@gmail.com)
Subscribe to my website for info on additional future workshops and after school activities. https://kygouchoehanas.wixsite.com/mysite
Cost*: Equity, inclusion, and belonging are among the values and aspirations that motivate my creation of this opportunity. In an effort to make the experience accessible to as many young womxn as possible, the tuition is based on a “fair share” or "pay what you can'' approach, no questions asked. Amount due with registration is $200, $100, $50, or $15.
What to expect: This one day session will run from 9:30-2pm (PST), 10:30-3 (MST), 11:30-4 (CST), and 12:30-5pm (EST) and will include all previous session favorites including yoga, fitness, journal writing, art projects, cooking/baking, and more.
Sample schedule:
Check in
Morning yoga
Journal writing
Art project
Break from screen
Share out
Baking project
Break from screen
Afternoon workout
Photography scavenger hunt
Check out
If you need assistance accessing supplies for the one-day workshop please request in the questions section below.
*Note: this program is free for all Student U students.
Winter Wellness Workshop: On January 2nd, we will combine elements of our summer camp and fall after school programs for a one day program focused on physical, social, emotional, and mental wellness. My aim is to create an opportunity for participants to connect with others from near and afar through activities that facilitate fitness, time outdoors, creativity, and more.
Who it is for:
Grades 2-4 (for exceptions consult with me at ky.gouchoehanas@gmail.com)
Subscribe to my website for info on additional future workshops and after school activities. https://kygouchoehanas.wixsite.com/mysite
Cost*: Equity, inclusion, and belonging are among the values and aspirations that motivate my creation of this opportunity. In an effort to make the experience accessible to as many young people as possible, the tuition is based on a “fair share” or "pay what you can'' approach, no questions asked. Amount due with registration is $50, $25 or $5.
What to expect: This one day session will run from 9:30-2pm (PST), 10:30-3 (MST), 11:30-4 (CST), and 12:30-5pm (EST) and will include all previous session favorites including yoga, fitness, journal writing, art projects, cooking/baking, and more.
Sample schedule:
Check in
Morning yoga
Journal writing
Art project
Break from screen
Share out
Baking project
Break from screen
Afternoon workout
Photography scavenger hunt
Check out
If you need assistance accessing supplies for the one-day workshop please request in the questions section below.
Comments